You're allowed to have fins, but they can't be metal. Coast guard approved life vests and helmets are required. Don't worry about sucking, there are always beginners out there learning. When you get to the front of the line tell the cable operator it's your first time on a cable and he'll give you some instruction and help you off the dock. Unfortunately this time of year there's always a line; however, I'd say it's the worst between the hours of 1 and 4. Don't worry, you'll have tons of fun.
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