first day out!

feels so good to be back on the water! But man am I out of shape!

welcome back! and i hear you about being out of shape, i ride for 5mins and im done

It made my arm, and lower back sore.

I rode twice...had to squeeze into my neo-top and vest like a sausage...and was much more winded than I expected. The day after was brutal for my back muscles. It didn't help that I also spent that day cleaning up the flower beds and mulching. Sheesh.

Yea first run I thought I was going to die. Second run definately had more energy though. It sure does feel good, even if the water was freezing!