i belive a 3 stage rocker gets more air than a continuous rocker b/c it was designed for a bigger wake. the bigger fins will help you keep your edge, but i think that the bigger fins allow for less pop than smaller ones b/c they take longer to release. a no stretch helps you when you are in air to keep control. and finally, when you cut all the way out, just coast strait for a minute to get your angle and then edge into the wake. but it kind of sounds like you are not using a tower, so coasting is very important to get a good angle and keep your edge all the way into the wake.
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