What size board you ride mostly depends on personal preference. Bigger boards pop harder and land softer due to the increased surface area. Traditionally the trade off would be swing weight. Most boards today are light/thin enough to not notice it. I'm 5'7" and ride a 142, and have no problems spinning. Bigger boards also seem to carry speed when you land, my 135 I ride when I'm behind smaller wakes seems to stop when I land. A 138 would probably be the smallest you would want to go, smaller boards aren't made to handle more than 160-175 lbs. It's really up to you, if there's a board shop that lets you demo boards try out a S4 142 and see if you like the increased size. If not, just ask people you ride with that have bigger boards.
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