me and my sister was jumping on the trampoline and she jumped me so high when I did the raley I acsidently did a raley and went into a frontroll and landed it.it was awesome
Jesse- You heard correctly, especially if you buy or make a board to strap onto your feet. It has really helped me not feel so rusty after the off season.
That would work Jesse... just make sure you throw some tape on the base of the deck as well - you don't want that thing to be slippery on the trampoline surface (firsthand experience on this. Haha)!!
my crew made a tramp board out of an old skateboard deck with crappy old snowboard bindings screwed into the bolt holes. strap in with your shoes and your good to go.