this will be my third cycle. started on monday. im doing 30 mins of cardio each day before the work outs. my numbers for the first week so far were in between weeks 2 and 3 of my last cycle which ended in august. since then i was doing a couple of the p90x workouts a week along with cardio. i did gain a couple of lbs over xmas but not too bad. here is a pic of me towards the end of my last cycle..