Just go and ask questions, they'll be happy to help! I recommend renting a slider board from them, unless you have invested in a slider board for yourself. Basically rent everything other than a USCG vest. Watch the carrier/rope go through the towers to have a better idea of when you should turn yourself. It's just like doing a sitting or standing dock start. Don't purchase more than 2 hrs, that's plenty of time to ride and take breaks, and your body can not handle any more on your first time.
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