windows 7 email??????

I recently upgraded to windows 7 which I reall like but have a quick question.

I used to to have windows mail or something and had an email account set up on the computer. I have since started using that email account online and not through windows mail. Windows 7 does not come with an email program but when I installed 7 it took those settings and put them somewhere that I can not find. Now everytime I start my computer I get a message that says "There is no email program associated with windows 7".

So, What I need to know is where do I find those email settings to remove them so I do NOT get the message any more??

Thanks