Well honestly I can only tell you from my experience. I started on the 107, but felt like I was dragging in the water, so I went with the 112. I weigh 160 and feel really comfortable on it. I have never rode the 116. But the bigger surface may make it easier to get up on, and do w2w, but will be harder to spin. Hope this helps...maybe somebody else will jump in and help you out a little more.
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