I used to just pull hard with both hands. Now I edge in nice and easy with the handle nearly against my waste like Heavy is saying so I have to tug on the handle not so hard. Then, as long as you focus on getting a good pop, the handle pass is close and easy. The harder you yank the handle in the air, the more likely you are to screw up your axis and land on your face. Like Bird said, "keep the handle in super close and rotate it around your body as if it were attached to your waste on a track." This should help you spin nice a flat. Try approaching the wake with your elbows in close to your body.
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