I know there is a thread going now, and have been like 10 in the past, but they don't archive Non-wake... so sorry, Anyways, I am going to start on monday (I think) I found where I can download the DVD's ... just wondering what I will actually need, I've googled it but everywhere says this or that, sometimes this and that... from those on here who have done it what is the minimum amount of equipment needed? and are free-weights better or worse than the band? Thanks!
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