I have been wrestling with this problem for years. I would get stuffed up after the Friday night ride and it wouldn't clear up until about wednesday. I tried everything, allergy medicines, nasal sprays, even this weird sinus rinse that they teach in yoga, but I finally found the best way to fix it for me. I found a kayaking nose plug and wear that while riding. It has a little lanyard taht I attach to the zipper on my vest so when it pops off it doesn't get lost. Even on the really bad falls when it comes off it tends to take the brunt of the water when it comes off instead of getting blasted into my sinuses. I haven't had any problems since I started using it and I am actually finally starting to get my sense of smell back!
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