For the nutrition experts how bad is a peanut butter and jelly sandwich on low fat white wheat bread? To explain I’m addicted to Peanut butter LOL. I have to eat it ever day for breakfast or my day is ruined(some smoke, some drink coffee) me I have to eat a sandwich to start my day off right. I have done it since I was a kid and in my life I might have only missed maybe 30 days of not eat some kind of peanut butter. So now I’m on my last two week of P90 and was wondering how bad or good my breakfast is. I have seen good results with p90 even though I haven’t done it ever day but I have suck to all the lifting days. My goal wasn’t to drop wait since I’m only 160 and I’m really seeing a difference in my stomach. How much would it help me to cut back on peanut butter?
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