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Account Type:WakeWorld Members
Network:Default
Profile Views:6815 profile views
Friends:0 friends
Updated:1 year(s) ago
Signup Date:January 20, 2010
Posts:
211
Points:
Calendar
My Profile
 
About Me
Username:
holdsworth
First Name:
Adam
Last Name:
Holdsworth
Gender:
Birthday: (27 years old)
City:
State:
Home Ride Spot:
Sponsor(s):
Website:
www.zeias.com
Facebook:
www.facebook.com/adamholdsworth
My Gear
Board(s):
2015 Slingshot Blue Pill
Bindings:
2015 Slingshot R.A.D.s
My Boat
Boat Year:
2015
Boat Make:
Mastercraft
Boat Model:
X-Star
Engine:
Ilmor 6.2L
Ballast Setup:
Stock, 2-750s in the rear, 2-250s in the bow, 1-800 in the cockpit
Stereo Setup:
Rockin'
Recent Activity
7 hour(s) ago
holdsworth made a post in this thread: If you have Forward facing speakers Your dumb A$$
[b]Fence[/b]...what? Tower speakers are for the person riding to be able to listen to music. These kooks that blast it "beyond their boat" only do it for attention. Facing forward makes sense for when you don't have speakers in the bow, but that's...
5 day(s) ago
holdsworth made a post in this thread: Work-out plan ?
You can easily get "big and strong" from Crossfit. Not bodybuilder strong, but functionally strong. If you focus more on cardio to be fast in the workouts, maybe you won't get so big, but to really challenge yourself, you'll go a little above what...
7 day(s) ago
holdsworth made a post in this thread: Work-out plan ?
[b]J-Rod[/b], with the right coaching/programming, the frontal plane gets worked quite a bit. Transverse movements are less common, for sure, but can be tossed into the mix at the beginning or end of a typical Crossfit class as accessory work...so...
8 day(s) ago
holdsworth made a post in this thread: Work-out plan ?
+1 to Crossfit. On the surface, it gets a bit of a bad rep because of injuries and whatnot, but really it comes down to a mixture of people not knowing what the hell they're doing along with crappy coaches at their affiliate. If you stick with the...
3 week(s) ago
holdsworth made a post in this thread: Herniated disc / microdiscectomy / riding?
[b]Wayne[/b], hydrofoils are awesome. Most awkward thing I've ever done on the water but it's so much fun haha [b]E Double U[/b], thank you so much! Really appreciate you looking into that for me! [b]Nacho[/b], thanks for posting the link! I'll ...
3 week(s) ago
holdsworth made a post in this thread: Herniated disc / microdiscectomy / riding?
Thanks for the input guys. [b]Nacho[/b], I'd be interested to see the website if you don't mind posting the link.
3 week(s) ago
holdsworth made a post in this thread: Herniated disc / microdiscectomy / riding?
Thanks! Sorry to hear you'll be off for that long, hopefully everything goes well! My problem is at L5/S1 so way down at the bottom. Hoping to get something set up that I'll recover over the winter months, but we'll see how that goes with scheduli...
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