I'm really confused about front flips. Not much on the net about it. Cut long story short I've been out injured. Tweaked both knees but better now. While out I tried a few front flips on a board without bindings. I looked at the kovac vid on YouTube which helped. Talked about two front flips. One a cartwheel the other tip to tail. Which works for what??? I'm at the stage of strapping my board on and going for it. I'm well aware like a raley trick its all about committing on this one. If its a wake to wake I presume the crashes and landings aren't gonna be too bad. I think the knee is ok but just a bit tentative right now. I will post a clip of one without bindings. I slam in quite hard. Plus I'm in my forays and should be playing gold I guess lol.
Please any help would be great from anyone that does them. I've seen some of the instructional a but I just need some one to one advice. Many thanks