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Old    Brent (bfnaci)      Join Date: Dec 2008       03-04-2009, 9:48 PM Reply   
Went out this weekend on my lake and had three sessions over three days.
I was so sore Monday morning.

I made a serious effort this winter to try and ride in the cold once a month.
I worked out regularly to stay in shape, core strength work, spin classes, full ball workout, Bosu ball work out, trampoline sessions, sit ups, etc. etc.
Nothing seems to work the body like a few back to back sessions at the beginning of the year. I get this sore every matter what I do.
My abdominal's, lower back were sooo sore.
Old    WakeMikey (wakemikey)      Join Date: Mar 2008       03-04-2009, 9:49 PM Reply   
Waaaaahhhhhh I saw someone drive a Suburban on one of our home lakes today! Gutsy move... Cry...
Old    Torrey Cazalas (tcaz)      Join Date: Aug 2008       03-05-2009, 8:02 AM Reply   
I hear ya. I took my first set a couple weeks ago and when the next day came I was feeling some serious soreness. Walking to class and trying to sit in my chair was a difficult task.
Old    Eubanks (eubanks01)      Join Date: Jun 2001       03-05-2009, 8:21 AM Reply   
I agree Brent. There is nothing that can get you into wakeboarding shape other than wakeboarding. My hamstrings and lower back always kill me after my first few sets of the year.
Old    Nick Schrein (wakeboardern1)      Join Date: Aug 2007       03-05-2009, 8:25 AM Reply   
Man, spring break is going to be awful for me. A week of wakeboarding after having not ridden in 3 months.
Old    david (dnp33)      Join Date: Jan 2007       03-05-2009, 11:19 AM Reply   
3 months is nothing.
try having an 8 month off season. thats when you really get sore.
mostly from the hard falls that come from not having ridden for 8 months and still trying to do everything you could do before...


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