Wake 101
Home   Articles   Pics/Video   Gear   Wake 101   Events   Community   Forums   Classifieds   Contests   Shop   Search
WakeWorld Home
Email Password
Go Back   WakeWorld > >> Wakeboarding Discussion Archives > Archive through February 23, 2009

Thread Tools Display Modes
Old     (bboozer)      Join Date: Apr 2007       01-17-2009, 2:07 PM Reply   
What does everyone do for crosstraining in the off season? I work out wit weights, but I still have knee pain in both knees when the season comes around. Also, I was wondering if anyone had any tips on what I could do to help my Switch riding.... I am thinking about getting a skateboard and only riding switch to get more comfortable....
Old     (sidekicknicholas)      Join Date: Mar 2007       01-17-2009, 2:10 PM Reply   
I move to Florida
Old     (kylek306)      Join Date: Feb 2003       01-17-2009, 3:06 PM Reply   
yeah, I thought about that with the skate thing. Now i'm just alot more into skating, and I skate regular, and wakeskate regular, but I wakeboard and snowboard goofy. I don't get it either, but hey, even if it doesn't help, it helps pass the time!
Old     (benjaminp)      Join Date: Nov 2008       01-17-2009, 3:11 PM Reply   
I was going to suggest snowboarding, which is what I do, but it would seem that you dont get a whole lot of snow. I try to run and lift regularly (try), and I have found a new love in the game of squash, which is a great workout for the legs.
Old     (snwmot)      Join Date: Sep 2006       01-17-2009, 5:15 PM Reply   
mountain biking is a great cross trainer it's low impact builds ur legs up along with ur stamina and will also strengthen them knees up plus it's alotta fun to!
Old     (socalwakepunk)      Join Date: Dec 2002       01-17-2009, 5:18 PM Reply
Old     (gunnertom4593)      Join Date: Sep 2008       01-17-2009, 5:21 PM Reply   
Along the lines of squash, I play tennis. Great for the knees and legs and shoulders.


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

All times are GMT -7. The time now is 11:40 AM.

Home   Articles   Pics/Video   Gear   Wake 101   Events   Community   Forums   Classifieds   Contests   Shop   Search
Wake World Home


© 2016 eWake, Inc.    
Advertise    |    Contact    |    Terms of Use    |    Privacy Policy    |    Report Abuse    |    Conduct    |    About Us