So I go to the lake yesterday with some friends after work, Its perfect 90 degrees the water is 74 My first run Im warming up do a small wake jump come down and bam saering hot pain in my calf. My firends pull me back into the boat finally get my bindings off but cant stand on it. I have iced it all nite and elevated it but still can put presure on it. I am going to the er in a few minutes. Im sure I have torn the muscle.