ive seen detention and higher education. detention had its entertianing parts, but overall i thought it was a weak instructional video. it basically told you what stuff was, instead of showing you how to do it. higher education was good. i havent seen waketrix or the book, but ill bet the book is amazing, and you can buy a dvd just for your specific needs, like, if you arent ready to really spin, or invert, you can go wtih the second dvd, and that will get you to next step. i think im going to get the second dvd this summer. good luck
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