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After a long day of boarding a couple weeks ago I noticed that my abs hurt on one side quite a bit. This went away pretty quick, but each time I bust it hurts a little.
Well today I took a pretty hard, face smacking bust and my gut hurts pretty bad now. It has been 2 hours since I got off the water and it sure still hurts.
It's not "go to the doctor" pain though. They would say "you tore ___ muscle and you should never wakeboard again", which isnt the answer.
What do you all do to prevent hurting your abs more and is there anything I can do to allow them to heal while I still board? Not boarding for 4 weeks isn't a solution :-)
Thanks
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