I took a short video from My I phone (sorry about the quality) . We just got back from Lake Shasta.
We took a short hike up one of the waterfalls at Shasta I think this one was up the Mc Cloud arm.
If you have a chance you should check it out. It was Awesome. Clear clean running water in crystal clear pools. The lake is just beautiful now stop making up reasons why you cant go and just go.
http://www.youtube.com/watch?v=Zt-SxrtE62Y