Knee Brace Q's

(wcrider6) · (wcrider6) **Join Date: Dec 2005** 05-28-2007, 7:18 PM

I recently injured my left knee. What is a good knee brace to pick up for it.

I currently have a cheap neoprene but need somethin to protect against hyperextension. Any features or brands i should look at?

(auto) · (auto) **Join Date: Aug 2002** 05-28-2007, 7:57 PM

the weight room

Never been a fan of braces. Lot of Sports Med docs will not recommend one.

(yosquire) · (yosquire) **Join Date: Jun 2005** 05-28-2007, 10:11 PM

> the weight roomNever been a fan of braces.

I second that.

Ice, Rest, Compression, Elevation. Leg curls, squats, lunges, balance exercises, flexibility.

(ironj32) · (ironj32) **Join Date: Jan 2007** 05-29-2007, 5:17 AM

depends on what kind of knee injury it is.