Hey Tiffany, I was wearing a USCGA vest when I hurt my ribs 3 different times. That vest is probably 1
" thick foam. It floats me well, which is good. The last time I got hurt I don't think I coulda stayed up without it. That does scare me a bit with the vests that don't have as good a flotation. Late last year when I got on the water again I was wearing 2 vests. The impact 5000 and my thicker one. I'm not scared of getting hurt, just missing another season. Guess if I'd learn to land I wouldn't need any of this safety stuff
Terry