How you do it ,and how long did it take you to heal?What did you do to heal?
I was walking around a corner and step in a puddle of water,and did the splits Big time,I didn't pull my Groin ,I tore it.
It took 2 1/2 years to go away,stayed off my feet as much as passable ,Hot tub then Ice
Then I was out of pain 3 weeks and junior snuzzed,and I jumped out of the way of his SUV and Retore the Groin,
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