Shaping a board?

Looking into shaping a board for a summer project.
I know its do-able, but looking for some advice from guys who have done it and some websites for supplies.

First off, What all will I need?

Foam- order from? type?

Resin/epoxy/glass- type?

Fin box/fins - Im pretty set on Futures.

Rasps?- order from?

As far as shaping the board, what should I look out for? What parts need thickness for added strength?

What elements should I try to incorporate?

pretty broad, any info you got ill take!