I dont have an off season, but I compliment my wakeboarding with core exercises, weight lifting (all trying to recreate the way I would use those muscles in wakeboarding), trampoline and indo board
i am out for a while riding and i cant run or use an elliptical or anything... anyone have any idea on staying in shape other than lifting and riding the bike... i wanna switch it up every couple of days and my body is getting used to riding the bike