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Go Back   WakeWorld > >> Wakeboarding Discussion Archives > Archive through May 16, 2005

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Old    stormrider            04-18-2005, 6:08 PM Reply   
Regular footed. Back (landing) hip aches after riding. Other hip's fine. Cause? Cures? Glucosamine?

Thanks!
Old    Mike (tige_n_it)      Join Date: Nov 2004       04-18-2005, 6:54 PM Reply   
Glucosamine!
Old    utah rider (davidbouvier)      Join Date: Aug 2002       04-18-2005, 7:25 PM Reply   
is your stance too wide?
Old    Boardingitup.com (wakeboard19)      Join Date: Apr 2005       04-18-2005, 7:32 PM Reply   
I have same problem my back hip and back on my right side hurts. I am goofy footed.
Old    C.I.E. J-Rod (jarrod)      Join Date: May 2003       04-18-2005, 7:44 PM Reply   
I injured my hip by over-extending it. Took about 6 months to totally heal.

Start stretching your hip every day and especially before you ride. And exercise it to build the muscles. Lay flat on your back and lift one leg at a time; then to your side and do the same thing. This should help.
Old    clubjoeskier            04-18-2005, 8:23 PM Reply   
I have the same problem, Steven. I think it's old age, combined with that falling out of the sky and sudden stop thing....I've found that proper warm up, followed by visualizing a large Advil bottle at home when the day ends, helps....
Old    Thane Dogg (thane_dogg)      Join Date: Jun 2002       04-18-2005, 9:00 PM Reply   
I had the same problem for a while, and I'm a young'n. Try adjusting your stance angles a little.
Old    shelby daniel (oldschoolripper)      Join Date: Jul 2004       04-18-2005, 10:00 PM Reply   
i hear that pain in your hip can be connected to lower back problems.

My hips (both) used to have a dull ache evertime i got back in the boat from riding. It hurt to the point of not wanting to ride, but then it just went away and i hardly ever have it happen anymore. Guess i got lucky. Could be that I've lost around 30 pounds, and my back and hips take less of a beating.
Old    Peter_C (peter_c)      Join Date: Sep 2001       04-19-2005, 12:47 AM Reply   
I too went through the pain in the hip. I found that changing my binding angle slightly made it go away.

Ride more switch also.
Old    C.I.E. J-Rod (jarrod)      Join Date: May 2003       04-19-2005, 7:32 AM Reply   
Telln' ya... stretch....and excercise it. Problem solved.
Old    stormrider            04-19-2005, 11:40 AM Reply   
Interesting.

I don't stretch, and, looking back on it, the problem started when I widened my stance and ducked it out a bit more.

I do hit the glucosamine pretty religiously.

Time to adjust the stance and start stretching!

Thanks.
Old    Andrew (drewsy)      Join Date: Mar 2003       04-19-2005, 7:48 PM Reply   
Maybe the pain of paying for a boat will over come any hip pain,,,,,,,,,ah ah
Andrew

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