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Old     (buffalow)      Join Date: Apr 2002       01-29-2014, 7:15 AM Reply   
Curious if anybody has heard or tried this. It seems completely opposite of what I have been told my whole life. A friend that owns a gym and a personal trainer, that has known my weight struggles, suggested I give this a try. He has over a dozen people doing it in his gym now and seeing great results. I see mixed results online.

 
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