Pretty sure I pulled my lower ab pretty bad last night. Feels like it almost tore right under my waist line. Besides rest and Ice, anything I should know about these? How long should I expect to be out?
I've done a bit of reading (granted, I'm nowhere close to a dr.) and I'm pretty sure it's nto a hernia, no bulging, and the pain is decreasing daily. Just hoping I'm good for the cable in another week, or at the very least, memorial day weekend