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Old    Kurtis schell (king_of_the_wake)      Join Date: Nov 2008       10-23-2010, 4:41 PM Reply   
hey, i'm up here in canada and the water is offically to cold to wakeboard and i was just wondering if you guys could give me some tips on keeping fit , im trying to focus on my core strenght,thanks
Old    Ryan Allison (devildog_ra)      Join Date: Jun 2007       10-24-2010, 1:46 PM Reply   
check out this site
http://wake2wakefitness.com/

it is run by a member of wake world and he has been putting some great workouts up and goes over their relation to wakeboarding. very cool and he is great about responding if you want to make any suggestions or ask questions.

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