So, I am a very active person. Meaning I teach Dance all day long and run everyday, but when I wakeboard once a week (usually for 3/4 hours), the next day I'm super sore... Does this happen to everyone? I mean I stretch a little before I go wakeboarding, mostly back and neck but the day after wakeboarding is so difficult....with all the soreness and on top that I have to go back dancing!!!
anyone else? I guess I am pushing myself out there...I feel it!!!!