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Old     (tailgate)      Join Date: Apr 2007       12-28-2009, 12:02 PM Reply   
So over time I've gotten lazy, and way out of shape, gained a just a little weight, but endurance and strength are down... It's just to easy to sit down and be lazy...

I want to change all that, for the new year I would like to start getting back into shape, and more active... My only hurdle seems to just go out and do it... Seems the more out of shape you are, the harder it is to do something like this because you get tired easier... until you get your endurance and strength back...

Never really been a runner, but I think I might try jogging down the street increasing the distance every time... I used to ride bikes (road and mountain) and might try to dust off the bikes and ride them again... Add some sort of weight routine to the mix as well...

My wife and I are expecting in April, so I at least want to improve my strength and health before then, hopefully making it a habit so I'll want to do it naturally... I lost ~5 pounds just from walking around europe for 9 days earlier in the summer, so i know if I do more I can make a difference...

Is anyone in the same boat? I don't think I really need advice (although I'll take it), but mainly encouragement... Just letting others know my goals and plans...

I'm starting at about 6' 209 lbs and Illl see where I go from here...


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