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Old     (futurerx)      Join Date: Jul 2006       05-03-2007, 1:52 PM Reply   
so i have high expectations to really lose some weight this summer..i'll be riding as much as possible but i need some advice on how to kick into a program..cardio..weights..what's the best route to go..help!! i don't want to be too worn out to ride, but i would love to lose about 30 pounds..anyone had any success over the summer?? i'm a grad student and the school year is not conducive for anything but books!! thanks!

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