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Search Forums: Posts Made By: w00taz
Forum: Archive through May 12, 2008 04-25-2008, 10:49 AM
Replies: 47
Views: 2,221
Posted By w00taz
Obviously I am a moron on a treadmill with a...

Obviously I am a moron on a treadmill with a weight gainer shake in my hand. <BR> <BR>Good luck on your endeavors friend. Health and prosperity to you and your family.
Forum: Archive through May 12, 2008 04-24-2008, 8:37 PM
Replies: 47
Views: 2,221
Posted By w00taz
just watched again lol @ the clown in the...

just watched again lol @ the clown in the background. it's indeed sick to think this on a regular schedule is ok. <BR> <BR>(Message edited by w00taz on April 24, 2008)
Forum: Archive through May 12, 2008 04-24-2008, 8:35 PM
Replies: 47
Views: 2,221
Posted By w00taz
that video is lol and more ridiculous weights....

that video is lol and more ridiculous weights. The conversation brought up originally by myself then asked again by offaxis is where's the cardio aspect? I must digress at the point that lifting this...
Forum: Archive through May 12, 2008 04-22-2008, 10:15 PM
Replies: 47
Views: 2,221
Posted By w00taz
j-rod lol. All the excuses a man can think of to...

j-rod lol. All the excuses a man can think of to not workout. I just got back in the swing of weights and need to slow it down. I played 4 years of highschool football plus weights for basketball the...
Forum: Archive through May 12, 2008 04-21-2008, 3:23 PM
Replies: 47
Views: 2,221
Posted By w00taz
re: crossfit I see this as just an example not an...

re: crossfit I see this as just an example not an accurate bird's eye view of the whole thing but if this type of workout happened more than 2 times a week this workout would have me gaining a lot of...
Forum: Archive through May 12, 2008 04-21-2008, 2:48 PM
Replies: 47
Views: 2,221
Posted By w00taz
3 rounds of the 20's (warmup) then the 5-5-5-5...

3 rounds of the 20's (warmup) then the 5-5-5-5 squats.
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