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-   Archive through September 10, 2007 (http://www.wakeworld.com/forum/forumdisplay.php?f=500459)
-   -   aches and pains (http://www.wakeworld.com/forum/showthread.php?t=498547)

ord27 09-07-2007 5:33 PM

I find myself at this point in the season with some minor aches and pains <BR> <BR>the shoulders <BR>elbows <BR> <BR>at my age, I have found that hitting the weights 1x or 2x a week eliminates this <BR> <BR>but <BR> <BR>I spend so much time and energy either at work or on the water....that I just don't feel like lifting <BR> <BR>so....my wakeboard productivity/improvement seems to decline as the season enters September <BR> <BR>anyone else have this problem?

foxrepdc 09-08-2007 5:19 PM

I used to.....Tri-Flex, Tumeric, and Flax Oil is your BFF as you age.

dluttr 09-08-2007 6:39 PM

I can definitely relate. If I haven't lifted weights and wakeboarded for a few days, my arms and sometimes legs, are usually sore the next day. If I take a hard fall my ribs are too. <BR> <BR>I leave the hard core riding to my 14 yr old son.

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