What are the steps of doing a grap im not even shure of waht grab to do whats the best 1st grab and how do u do it?

Go with an Indy grab off of a heelside W2W jump for your first grab. Come into the wake on a ver mellow progressive edge and focus on the jump first (not the grab). At the peak of your jump, if the jump is good and you feel like you have good balance, simply pull your feet up to your body and reach down and grab the board between your feet. Make sure that you bring the board up to you and that you don't lean down towards the board...that will throw you off balance. Just concentrate on a good wake jump and if the jump is good, bring up the board and reach down with your hand to grab the board. If you can, try to use an "ollie" edge at the wake to project you more up than out...this will also decrease the line tension making it easier to grab the board. Good luck...easy once you get the hang of it.

make sure you dont jump off the wake, edge all the way up through it then bring the board up to you and grab it...