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-   -   winter workouts? (http://www.wakeworld.com/forum/showthread.php?t=784318)

king_of_the_wake 10-23-2010 5:41 PM

winter workouts?
hey, i'm up here in canada and the water is offically to cold to wakeboard and i was just wondering if you guys could give me some tips on keeping fit , im trying to focus on my core strenght,thanks

devildog_ra 10-24-2010 2:46 PM

check out this site

it is run by a member of wake world and he has been putting some great workouts up and goes over their relation to wakeboarding. very cool and he is great about responding if you want to make any suggestions or ask questions.

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