|I was looking up balance boards and saw this one that tests not only side to side balance but front to back balance as well |
i am sure there are other brands and styles out there, but this is the first i have seen with my little knowledge of balance boards. what do you think? any other kool/ different balance boards besides this
|and here is one D.I.Y. version of a "360 degree" board |
|now that is sure to test your balance. I might try that.|
|just buy one of the balance balls like the have at the gym and stand on it, do squats on it, and light weights.|
|I have one of the extreme balance boards. I bought it after tearing my ACL. It works great for building balance and stability in your legs. |
Not exactly the most fun board, but it is one of the most difficult boards to balance on.