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I was looking up balance boards and saw this one that tests not only side to side balance but front to back balance as well
i am sure there are other brands and styles out there, but this is the first i have seen with my little knowledge of balance boards. what do you think? any other kool/ different balance boards besides this
http://www.lifestylesport.com/extreme_balance_board.htm
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and here is one D.I.Y. version of a "360 degree" board
http://www.metacafe.com/watch/407623/build_your_own_360_degree_balance_board_for_20_00/
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now that is sure to test your balance. I might try that.
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indo boards
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just buy one of the balance balls like the have at the gym and stand on it, do squats on it, and light weights.
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I have one of the extreme balance boards. I bought it after tearing my ACL. It works great for building balance and stability in your legs.
Not exactly the most fun board, but it is one of the most difficult boards to balance on.
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